With hundreds of satisfied clients, I’ve had the privilege of working with people from all walks of life—ranging from busy professionals and retirees to medical experts and athletes. I know that every person is unique, and I create customized fitness plans that consider your individual goals, lifestyle, and challenges. As a nationally certified personal trainer, certified sports nutritionist, and certified boxing coach, I bring a wealth of expertise to every session. My proven methods have helped clients not only meet but exceed their expectations.

Training Services Offered

• Weight Loss & Body Transformation
  No matter your starting point, I’m here to guide you on your journey to a healthier, fitter version of yourself. Through a combination of effective workouts and personalized nutrition plans, I’ll help you shed those extra pounds and achieve lasting results.
• Bikini & Physique Competition Preparation
  If you’re preparing for a competition, I’ve got you covered. As a former competitive bodybuilder with numerous victories, I provide specific training techniques that will sculpt your physique for that winning look. Together, we’ll work on strength, flexibility, and conditioning to ensure you’re competition-ready.
• Back Pain Relief & Rehabilitation
  Whether due to injury or general discomfort, back pain can be debilitating. My fitness programs are designed to strengthen the muscles supporting your spine and improve flexibility to relieve pain. You’ll benefit from tailored exercises that improve mobility and provide lasting relief.
• Pre and Post Natal Fitness
  Pregnancy and motherhood come with unique challenges. My pre and post-natal training services are designed to help new moms regain strength, improve posture, and get back into shape safely. These programs are customized to suit each stage of the pregnancy journey and post-natal recovery.

Nutrition & Lifestyle Coaching

Fitness isn’t just about working out—it’s about creating a lifestyle that promotes health and well-being. As a certified sports nutritionist, I’ll help you make informed decisions about your food choices and nutrition. Together, we’ll develop a diet plan that supports your fitness goals and enhances your energy, helping you get the most out of your workouts.

Tailored Programs for Every Fitness Level

As your personal trainer in Pasadena, I work with clients at all fitness levels. Whether you’re a beginner or an experienced athlete, I’ll create a program that fits your unique needs. My approach focuses on gradual progression to ensure you feel challenged, but never overwhelmed.

Commit to Yourself Today

It’s time to invest in yourself. With my extensive experience and dedication to your success, we’ll work together to achieve your fitness goals. Ready to transform your body and mind? Reach out today and let’s start your fitness journey with a trusted trainer in Pasadena.