I’m Ray, a nationally certified personal trainer with over 25 years of experience helping people of all fitness levels achieve their goals. From extreme body transformations to helping clients with weight loss and physique competition training, I tailor my approach to meet your unique needs. I’ve worked with clients of all ages, backgrounds, and fitness levels, including pre and post-natal moms, medical professionals, corporate executives, retirees, celebrities, and professional athletes.
As a certified sports nutritionist, certified boxing coach, and former champion competitive bodybuilder, I have the expertise to help you not only get fit but to sustain your results. My methods have been featured in top publications like Men’s Fitness and Experience Life magazine, proving their effectiveness.
Training with a Purpose
What sets me apart as a trainer in El Segundo is my commitment to helping you achieve real, lasting results. I offer a variety of training services, including:
- Weight Loss: If shedding pounds is your goal, my customized plans focus on both exercise and nutrition to maximize fat loss and boost metabolism.
- Bikini Physique: Whether you’re training for a competition or simply want to look your best, I specialize in bikini and physique competition training.
- Back Pain Relief: I offer specialized exercises to help alleviate back pain and improve posture, allowing you to live a more comfortable, pain-free life.
- Pre and Post-Natal: Training during pregnancy and recovery afterward requires a specialized approach. I provide safe, effective exercises to support you through this important stage of life.
- Nutrition Coaching: A comprehensive fitness plan includes proper nutrition. I’ll guide you on the right foods to fuel your body and help you achieve your fitness goals.
Personalized Training Plans for Every Client
No two clients are the same, and that’s why every workout plan I create is individualized. Whether you’re looking for intense weight loss or preparing for a competition, I’ll design a plan that matches your specific needs and fitness level. Together, we’ll set realistic goals and work toward them consistently.
Results You Can See and Feel
When you choose me as your trainer in El Segundo, you’ll be working with someone who has a proven track record. With over 5,000 hours of training experience and thousands of happy clients, I’ve helped people transform their bodies and their lives. The combination of my expertise in personal training, nutrition, and specialized fitness techniques will ensure that you get the best results possible.
Get Started Today
If you’re ready to commit to your fitness goals and see real progress, let’s get started. As your personal trainer in El Segundo, I’ll support and guide you every step of the way. Whether you want to lose weight, gain muscle, or prepare for a competition, I’m here to help you succeed.
Reach out today to schedule your consultation and take the first step toward achieving your fitness goals with Ray V Fitness!