I specialize in extreme body transformations, fat loss, and competition training for both bikini and physique athletes. Over the years, I’ve worked with hundreds of clients from all walks of life—corporate professionals, medical experts, retirees, new moms, celebrities, and athletes. Regardless of your fitness level or goal, I’ll customize a program that works for you.

With a background as a former champion competitive bodybuilder and certified sports nutritionist, I combine fitness training with effective nutrition strategies to ensure you see measurable results. My workouts are designed to push your limits, challenge you, and help you reach new levels of strength and confidence.

What Makes My Training Methods Unique?

Unlike other trainers in South Pasadena, I focus on a holistic approach to fitness that combines:

• Customized Workout Plans: Tailored exercises that target your specific goals, whether it’s weight loss, muscle building, or improving overall fitness.
• Nutritional Guidance: Personalized nutrition plans to complement your workouts and fuel your progress.
• Specialized Programs: Back pain relief, pre & postnatal fitness, and physique training for competitions.

My expertise has been featured in major publications like Men’s Fitness, Experience Life, and Physical Magazine. I use this knowledge to create safe, effective programs that fit your lifestyle.

Transform Your Body in 12 Weeks

I believe in results-driven training. My 12-week program is designed to completely transform your body, whether you’re just starting out or looking to take your fitness to the next level. You’ll see progress you can feel and measure—from increased strength and endurance to visible fat loss and muscle definition.

Thousands of happy clients have trusted me to help them reach their fitness goals, and I’m ready to help you do the same.

Services I Offer:

• Weight Loss: Customized fat-loss programs for sustainable results.
• Back Pain Relief: Exercises to strengthen muscles and alleviate discomfort.
• Pre & Postnatal Fitness: Safe, effective workouts for moms-to-be and new mothers.
• Bikini & Physique Competition Training: Expert guidance to prepare for competitions.
• Nutrition Coaching: Meal plans that match your fitness goals and body type.

Ready to Start Your Fitness Journey?

When you work with me, you’re not just hiring a trainer in South Pasadena—you’re investing in a partnership that will transform your health, body, and mindset. I’m committed to helping you succeed with customized plans, expert guidance, and unwavering support.

Let’s start working toward the results you deserve. Contact me today to schedule your first session and take the first step toward becoming the strongest version of yourself.